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Adult ADHD in Women: Late Diagnosis, Trauma Overlap, PMDD & Perimenopause

Two adults sitting on a couch with a dog, relaxed home setting

Adult ADHD in Women: Late Diagnosis, Trauma Overlap, PMDD & Perimenopause

Adult in therapy session with a psychologist taking notes

Adult ADHD & Late Diagnosis in Charlestown: Assessment, Executive Function & Trauma

What’s the Difference Between Stress and Anxiety? | Signs and Support

Parent sitting cross-legged on a patterned rug gently holding a child’s feet while the child lies on a wooden floor, illustrating a calming sensory activity for autism meltdown management

Strategies for Managing Meltdowns in Children with Autism

Mental Health During the Holiday Season: Stress, Spending & Social Pressure

Meet Laura Nolan: Clinical Psychologist Now Accepting Referrals at Mind-Care

David Pearce, Consulting Psychologist at Mind-Care Mental Health Services, wearing a dark collared shirt against a plain white background.

David Pearce Returns to Mind-Care – Consulting Psychologist Specialising in Adult Mental Health in Newcastle

Living with Social Anxiety: Personal Stories and Coping Mechanisms

Confidence Hacks: Quick and Effective Ways to Build Your Self-Confidence

Overcoming Anxiety: Tips and Techniques to Manage Your Worries