Psychology Services
Psychology Services and Personalised Mental Health Support at Mind-Care
Our psychologists provide evidence-based therapy supporting individuals experiencing a wide range of emotional and psychological challenges.
Therapy focuses on helping individuals better understand their experiences, develop practical coping strategies and work toward improved well-being.
Appointments are available both in person at our Charlestown clinic and via secure telehealth.
Common concerns we support
Our psychologists frequently work with individuals experiencing:
- Anxiety disorders
- Depression and mood disorders
- Trauma and post-traumatic stress
- Grief and bereavement
- Stress and burnout
- Relationship difficulties
- Emotional regulation challenges
- ADHD and neurodevelopmental presentations
Therapeutic approaches
Our clinicians draw on a range of evidence-based approaches, including:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Schema therapy
- Other trauma-focused therapies
- Interpersonal psychotherapy
- Solution-focused approaches
Accessing psychology services
Psychology appointments may be accessed through several funding pathways, including:
- Medicare (with a Mental Health Care Plan from your GP)
- NDIS
- Workers’ compensation schemes
- Private referrals
Benefits of Working with a Psychologist
Working with a psychologist can help individuals develop a deeper understanding of their thoughts, emotions and behaviours while building practical skills to manage life’s challenges.
Benefits of psychological therapy may include:
- Developing practical strategies for managing anxiety, stress and low mood
- Improving emotional regulation and coping skills
- Gaining insight into patterns that may be contributing to difficulties
- Strengthening relationships and communication skills
- Building resilience and confidence when navigating life transitions
- Developing strategies to support long-term mental well-being
Our psychologists work collaboratively with individuals to identify therapy goals and develop a personalised approach to support meaningful change.