Through science-backed meditation and mindfulness tools, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you. Learn to manage feelings and thoughts with the lifelong skill of everyday mindfulness, any time of the day.
Mind-Care provides psychology, psychiatry and neurology support tailored to individual needs.
Appointments are available in person at our Charlestown clinic or via secure telehealth.
Our approach includes:
• Evidence-based care
• Individualised treatment planning
• Support for a wide range of presentations





