Discover Personalised Mental Health Support at Mind-Care
At Mind-Care Newcastle and Charlestown, we are passionate about helping individuals achieve emotional resilience, personal growth, and mental well-being.
Our experienced Clinical Psychologists and Consulting Psychologists provide evidence-based psychological therapies tailored to your unique journey.
Whether you’re seeking support for anxiety, depression, post-traumatic stress disorder (PTSD), childhood trauma, relationship difficulties, OCD, or stress management, our dedicated team is here to help.
How Our Psychologists Can Help You Thrive
At Mind-Care, we offer a compassionate, confidential, and safe environment where you can explore your thoughts, emotions, and challenges.
Our services are designed to help you:
- Understand the root causes of emotional difficulties
- Develop coping mechanisms for anxiety, panic attacks, and phobias
- Manage symptoms of bipolar disorder, OCD, and complex trauma
- Navigate identity issues and relationship challenges
- Support recovery from grief, loss, and bereavement
Our therapists use evidence-based therapies such as Cognitive Behavioural Therapy (CBT), EMDR, mindfulness-based approaches, and trauma-informed practices.
📖 Learn more about our trauma services
📖 Explore strategies for anxiety management
Our Clinical Psychologists: Experts in Diagnosis and Treatment
Our Clinical Psychologists possess advanced training (minimum 8 years of higher education, including postgraduate qualifications) and specialize in diagnosing and treating a wide range of mental health conditions, including:
- Generalized Anxiety Disorder (GAD)
- Major Depressive Disorder (MDD)
- Complex PTSD
- Panic Disorder
- Obsessive-Compulsive Disorder (OCD)
They develop individualized treatment plans to empower you with insights, skills, and strategies for overcoming emotional distress and regaining balance.
Our Consulting Psychologists: Facilitators of Positive Change
Our Consulting Psychologists hold extensive university training (minimum 6 years) and utilize scientifically validated methods to help you:
- Build resilience and emotional regulation
- Address self-esteem, confidence, and identity development
- Improve relationship dynamics
- Manage stress effectively in personal and professional life
They conduct assessments and implement intervention programs to help you achieve sustainable, transformative results.
The Benefits of Working With Mind-Care Psychologists
Choosing Mind-Care means gaining:
- Self-Awareness: Develop deeper emotional intelligence and personal insight.
- Effective Coping Skills: Build resilience to manage life’s stressors and emotional challenges.
- Support for Long-Term Recovery: Experience structured guidance through setbacks and healing processes.
- Empowerment: Unlock your potential to lead a fulfilling, confident life.
🌟 Request a confidential consultation today
🌟 Meet our experienced psychology team
Your Local Mental Health Partners in Newcastle and Charlestown
Mind-Care proudly serves individuals across Charlestown, Newcastle, and surrounding suburbs throughout NSW.
We acknowledge the Awabakal people, Traditional Custodians of the land, and are committed to fostering an inclusive, welcoming environment for all members of our diverse community.
📍 Conveniently Located
Mind-Care Psychology, Psychiatry & Neurology
Level 3, 28-38 Smart Street, Charlestown, NSW 2290
🕒 Opening Hours:
Monday–Wednesday, Friday: 8:00am – 6:00pm
Thursday: 8:00am – 8:00pm