hello@mind-care.net.au

Home
Our Services
Contact
Our Team
Submit a Referral
Request an Appointment

Home
Our Services
Contact
Our Team
Submit a Referral
Request an Appointment

Sleep hygiene

Person awake at night wondering why they can’t sleep

Why Can’t I Sleep? Common Causes of Insomnia and How to Improve Sleep

Address:
Level 3, 28-38 Smart Street
Charlestown NSW 2290

Call us: 02 4943 4111

Facebook

Instagram

LinkedIn

About

Blogs
Information for GPs
Join Our Team at Mind-Care
Frequently Asked Questions
Preparing for Your Appointment

Policies

Privacy Policy
Fees and Funding
Terms and Conditions
Fees and Billing Policy
Scheduling and Attendance Policy

Locations We Serve

Dubbo
Orange
Armidale
Maitland
Tamworth
Charlestown
Coffs Harbour
Wagga Wagga
Port Macquarie
Blue Mountains
Bowral & Mittagong

Mind-Care Support of ATSI and LGBTQIA+ Participants

Mind-Care acknowledges First Nations peoples as the Traditional Owners of the land and pays respect to Elders past and present.

We are committed to providing safe and inclusive services for LGBTIQ+ communities and their families.

© Mind-Care Psychology, Psychiatry & Neurology 2026. All rights reserved.